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Amount of nutrients in 100 g (grams) of POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading.

Nutrient	Amount and Unit	Percentage
Water	48.14 g	48.14%
Energy (calorie)	293 kcal
Energy (joule)	1228 kJ
Protein	20.44 g	20.44%
Total lipid (fat)	19.14 g	19.14%
Ash	2.44 g	2.44%
Carbohydrate, by difference	9.84 g	9.84%
Calcium, Ca	20 mg	0.02%
Iron, Fe	1.06 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	171 mg	0.17%
Potassium, K	261 mg	0.26%
Sodium, Na	588 mg	0.59%
Zinc, Zn	1.76 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.121 mg
Selenium, Se	27.9 µg
Thiamin	0.101 mg
Riboflavin	0.25 mg
Niacin	5.443 mg	0.01%
Pantothenic acid	1.205 mg
Vitamin B-6	0.235 mg
Vitamin B-12	0.62 µg
Retinol	23 µg
Fatty acids, total saturated	6.591 g	6.59%
4:0 butanoic, butyric fatty acid	0.003 g
6:0 hexanoic, caproic fatty acid	0.001 g
8:0 octanoic, caprylic fatty acid	0.003 g
10:0 decanoic, capric fatty acid	0.008 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.015 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.306 g	0.31%
15:0 monounsaturated fatty acid	0.045 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	4.248 g	4.25%
17:0 heptadecanoic, margaric fatty acid	0.103 g	0.10%
18:0 octadecanoic, stearic fatty acid	1.83 g	1.83%
20:0 eicosanoic, arachidic fatty acid	0.018 g	0.02%
22:0 saturated fatty acid	0.007 g	0.01%
24:0 saturated fatty acids	0.005 g
Fatty acids, total monounsaturated	8.488 g	8.49%
14:1 monounsaturated fatty acid	0.075 g	0.08%
15:1 monounsaturated fatty acid	0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.061 g	1.06%
16:1 cis monounsaturated fatty acid	1.031 g	1.03%
16:1 t monounsaturated fatty acid	0.03 g	0.03%
17:1 monounsaturated fatty acid	0.053 g	0.05%
18:1 undifferentiated	7.215 g	7.22%
18:1 cis	6.764 g	6.76%
18:1 trans	0.451 g	0.45%
20:1 eicosenoic, gadoleic	0.07 g	0.07%
22:1 undifferentiated, docosenoic, erucic	0.004 g
22:1 c saturated fatty acid	0.004 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.006 g	0.01%
Fatty acids, total polyunsaturated	2.226 g	2.23%
18:2 undifferentiated	1.97 g	1.97%
18:2 n-6 c,c	1.875 g	1.88%
18:2 conjugated linoleic acid (CLAs)	0.042 g	0.04%
18:2 t not further defined	0.053 g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.113 g	0.11%
18:3 n-3 c,c,c (ALA)	0.093 g	0.09%
18:3 n-6 c,c,c	0.019 g	0.02%
18:4 octadecatetraenoic, parinaric	0.003 g
20:2 n-6 c,c	0.017 g	0.02%
20:3 undifferentiated	0.03 g	0.03%
20:3 n-3	0.001 g
20:3 n-6	0.029 g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.062 g	0.06%
20:5 n-3 (EPA)	0.003 g
22:4 polyunsaturated fatty acids	0.018 g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g
Fatty acids, total trans	0.535 g	0.54%
Fatty acids, total trans-monoenoic	0.482 g	0.48%
Fatty acids, total trans-polyenoic	0.053 g	0.05%
Cholesterol	108 mg	0.11%
Tryptophan	0.156 g	0.16%
Threonine	0.674 g	0.67%
Isoleucine	0.6 g	0.6%
Leucine	1.246 g	1.25%
Lysine	0.887 g	0.89%
Methionine	0.296 g	0.30%
Cystine	0.237 g	0.24%
Phenylalanine	0.782 g	0.78%
Tyrosine	0.625 g	0.62%
Valine	0.745 g	0.74%
Arginine	1.156 g	1.16%
Histidine	0.487 g	0.49%
Alanine	1.164 g	1.16%
Aspartic acid	1.388 g	1.39%
Glutamic acid	4.779 g	4.78%
Glycine	1.718 g	1.72%
Proline	1.64 g	1.64%
Serine	0.796 g	0.80%
Hydroxyproline	0.528 g	0.53%